All-in Yoga iPhone Yoga App offers 300 Poses and Yoga Classes
Ask any expert about yoga and they’ll probably tell you that it’s one of the best ways to eliminate stress. Not only can it help you stay in shape but it’s also a great way to get in touch with your spiritual self. For those of you who enjoy practicing yoga but find that you’re unable to find time in your busy schedule, All-In Yoga is an iPhone yoga exercise app that gives you the freedom to perform yoga exercises anywhere you go.
This iPhone yoga app features comprehensive yoga exercise programs designed to improve your wellbeing with regular practice. All the included programs are included can be found in the Quick Recipe section of the app and are categorized according to Beginner, Intermediate, Advanced, and Guru levels.
You can also categorize your programs according to your fitness goals. There are specific programs that will help develop your flexibility, balance, breathing, back strength, and general fitness. The time for each workout varies greatly depending on what you’re trying to accomplish and your level. General warm up exercises range between 12-14 minutes whereas intensive programs will require upwards of an hour to complete.
In addition to the Quick Recipe routines, there are also a set of premium programs you can subscribe to. The premium programs offer additional goal specific yoga routines for a subscription fee of about $50/year. You can use these programs to help you with things such as improving your eyesight, backache recovery, fight cold and flu, headache relief, and many other health issues.
All-In Yoga iPhone app also comes with a Personal Yoga Teacher which is essentially a customized search tool to look for programs that are specific to your body type. By entering your age, weight, goal, level, and preferred exercise length you can search for workout routines that match your exact needs. This is a particularly useful feature to use if you’ve never done yoga before as it will give you a good starting point without the risk of you inadvertently pushing yourself beyond your limit.
The Fast Mode section of the app is where you can actually create your own routines by selecting from individual yoga poses. There are over 300 unique yoga poses you can browse through and add to your custom workout program. Just like with the Quick Recipes, the yoga poses are divided into Beginner, Intermediate, Advanced, and Guru levels.
The app’s design makes it easy to navigate from one section to the other without the need to refer to any instructions or tutorials. Tapping on a pose in any of your workouts will take you a screen where you can read details about the pose, view images and videos showing the correct form, and see what specific muscle groups are affected. There is also a calendar that lets you track your daily progress with a timer that logs the total time spent on yoga since you started using the app.
Overall, this is an excellent yoga exercise app that is definitely worth trying out if you’re into yoga or give it a try. All-In Yoga costs $0.99 from iTunes and is compatible with iPhone.
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